Fatigue Management & Lifestyle Management

Feeling constantly drained or exhausted—even after rest? You’re not alone.

Fatigue is a common but often overlooked part of recovery. Lauren offers a 4-session fatigue management program to help you regain energy, improve your daily routine, and feel more in control.

The program includes a personalized assessment, practical strategies, and one-on-one coaching to help you manage your energy and symptoms. You’ll learn how to adjust routines, pace yourself, and make meaningful changes that last.

Whether you’re dealing with chronic fatigue, recovering from illness, or just feeling burnt out, this supportive, personalized approach is here to help—without adding stress.